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Join Our Breathwork Experience for Adult and pre-teen / teen!Date: January 16th
Time: 6 to 7 pm
Location: 50 golf (Kapuskasing)
Price: $10 to 30 sliding scale (this is my way of making this more inclusive and not needing to change my prices) ♡ there is a money bowl where you place money in the space and yes this is the price for parent and child!
You can bring a blanket, pillow, and yoga mat for additional comfort
Are you feeling overwhelmed by the pressures of school, friendships, and social media? Do you or your child struggle with stress and anxiety? Join us for a transformative breathwork session designed specifically for adults and pre-teens/teens!
✨ What We Offer:
Stress Relief: Learn effective breathing techniques to manage stress and anxiety.
Regulation & Relaxation: Discover how breathwork can help you find your center and promote emotional balance.
Supportive Environment: Engage in a safe space where teens can express themselves and connect with others.
🌈 Why Breathwork?
Breathwork is a powerful tool that can help regulate emotions, enhance focus, and promote relaxation. It’s perfect for navigating the challenges of school, tests, and social interactions.
Let’s take a deep breath together and create a community where we can support one another in overcoming stress and finding our calm.
Would love to have you join us. You can message me with any questions and to save your spot. You can also respond to the event to confirm your attendance!
**The class will be lead in English but your child can participate / share in both french and english if they wish to talk! French is widely understood in our community!
I hope to see you join us!
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Event Venue & Nearby Stays
Kapuskasing, Ont, Canada
