Breathwork for a regulated nervous system

Welcome to our online event focused on harnessing the power of your breath to regulate your nervous system! Join us for a transformative experience where you'll learn **breathwork** techniques to reduce stress, anxiety, and restore balance. This session is designed to help you tap into your body's natural ability to find calmness and clarity. No experience needed, just an open mind and willingness to try something new. Let's breathe together for a healthier, happier you!

Event Venue

Online