Breathwork Event “Spring Breath Rejuvenation” A healing transformation

The ancient Vedic traditions have known about the power of the breath, they call it the "BREATH OF LIFE" PRANAYAMA Prana meaning energy and Yama meaning regulation. So it is the regulation of this life force energy that breathwork is utilized for.

Each memory from your past has an emotional and chemical electrical charge. The ability to place your body in a safe mental state opens the flow of traumatic unprocessed emotions that have been trapped in your tissues to begin to process through fully and release you from the triggers that continue, due to the stagnation of the trapped emotional blocks, programs, and limiting beliefs and feelings about yourself and life as a whole.

This transformational healing journey utilizes different ancient breathing techniques and methods, using a “Stacking” formula to induce the alpha brainwave state. This brings you more into the present “Flow” of the moment. The guided practice allows you to access the theta brainwave state, a “Hypnagogic“ mind open to more beneficial programs to take root. This is the state that all self-sabotaging programs were created in during the first 7 years of your life. This is the state where these energies can be accessed and liberated, and the associated chemical emotional residuals residing in your body process fully and are then eliminated through the natural elimination process of the body.

Emotions originate as a release of a very specific elixir of chemicals from various organs depending on the condition being experienced. A traumatic memory could stem from an upsetting event that took place which caused an anxiety elixir to be released from the stomach, and that feeling, an actual physical discomfort in your belly, was due to the actual chemical reaction of this particular elixir. If this situation elicited agitation of your mind & body systems, your liver released an elixir whose chemical reaction caused you to feel that physical increase in temperature and blood pressure as anger erupted. Multiple different organs will often release the elixir and then the mind will shut down the complete processing of the chemical reaction due to the brain’s ? survival mechanism taking over and deeming it unsafe to be overwhelmed by the emotional ”Reaction”.

At this event you will learn simple yet very profound powerful breathing methods to consciously bio-hack your bodies autonomic nervous system to induce the brainwave states where your transformation can begin. You will lay down on a blanket or yoga mat with a pillow if you want to feel real cozy and comfortable and a blanket to snuggle up with yourself. If you wish you can bring an eye mask to cover your eyes, as they will be closed for the duration. Then you will just begin to consciously breathe sinking deeper into a relaxed state letting the soothing music to carry you into a ”Safe Space”. This may be possibly the first time you have ever diverted from what many do which is called “Chronic Over breathing” This is the condition where the breath is very shallow. This kind of breathing does not allow the body to receive all the healing benefits oxygen brings. As a result people will take many of these small breaths and it will create a laborious habitual breathing pattern. When you experience what full deep abdominal and thoracic cavity breathing feels like you will know the difference.

Join us for the 4 hour long transformational journey into your souls deep well of emotions.

• To learn more about all Tranquil Transformational Healing has to offer click here

Event Venue & Nearby Stays

Jacksonville, FL, United States