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Breathe into Spring: A Rejuvenating Breathwork Experience 🌿As spring awakens, so can you. Join me for a powerful breathwork session designed to help you release, recharge, and realign with your true self.
This guided experience will help you:
🌬 Release stress and stagnant energy
💛 Cultivate inner clarity and balance
🌱 Embrace the fresh, renewing energy of spring
The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.
Bring an open heart and your breath—I'll guide you through the rest!
Reserve your spot now!
Email to register / e-transfer: [email protected]
Investment:
$40, taxes included, for registrations before or on March 20
$45, taxes included, for registration on March 21 and beyond
You will need:
water bottle
yoga mat
blanket
blindfold (I have some available)
pillow
comfortable clothing
Let’s step into the new season with intention and vitality. ✨
Looking forward to breathing with you! Limited spaces.
Rita
https://breathwaveswithrita.com/
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Event Venue & Nearby Stays
The Healing Nook, 7 Russell St W, Smiths Falls, ON K7A 1N8, Canada,Smiths Falls, Ontario
