Breathwork: Breathe Into Growth

Sat Apr 19 2025 at 01:00 pm to 02:30 pm UTC-05:00

Dimitra Yoga | Lewes

Embodied Essence
Publisher/HostEmbodied Essence
Breathwork: Breathe Into Growth
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Breathe into Growth

Breathe. Release. Discover.

Your breath is a powerful tool for healing transformation and self-discovery.


Each session explores a unique theme guiding you through Conscious Connected Breathwork somatic movement meditation and journaling to help you:


• Release tension and stuck emotions.

• Let go of stress and what's weighing you down.

• Reconnect with yourself on a deeper level.

• Discover clarity inner wisdom and peace.


Each session is thoughtfully designed to support your journey guiding you from self-love and inner strength to letting go and deep relaxation.


How to prepare for the workshop

• Bring your own yoga mat

• Bring a journal & pen.

• Don't forget water.

• Bring an open heart

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Event Venue & Nearby Stays

Dimitra Yoga, 17437 Ocean One Plz Suite 1, Lewes, DE 19958, United States

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