Breathwork Breakthrough Experience

Facilitated by Jay Ziebarth, a certified Elemental Rhythm practitioner known for his warm, steady presence, intuitive guidance and playful energy.

Step into an immersive breathwork experience designed to help you release what has been held, awaken deeper layers of your inner world, and shift your emotional and energetic state in powerful ways.

Elemental Rhythm Breathwork blends movement, intentional breathing patterns, evocative music, and grounding integration. This method is known for creating intense emotional release, breakthroughs, and altered states of awareness that feel like entering a deeper realm of yourself.

What to Expect

• Movement activation to wake the body

• A guided elemental breath sequence

• Waves of sensation, insight, and emotional release

• A grounding grounding meditation with live music

• A safe, intentional atmosphere held inside Earth in Sky

This event is suitable for both beginners and experienced breathers who are ready for depth, truth, and transformation.

We've been breathing since we've been born and yet there's so much magic to experience with a guided breath work journey that can take us into a whole new way of experiencing connection to our breath and life force within.

• A practice as old as monks, mystics, warriors, and dream-walkers
• A patterned breath that shifts your inner realm
• A key that opens the nervous system, emotions, and hidden memory
• A ritual found in yogic temples, martial traditions, desert hermitages, and shamanic paths
• A way of “breathing yourself back into your body”
  

• Gentle movement to loosen the armour we carry
• Somatic shaking to awaken life-force
• Elemental breathing guided by rhythm, sound, and intention
• Music integrated in the process with live music by Jay
• A final integration meditation to anchor the wisdom that emerges

• Release of old grief, tension, or inner knots
• Insight, vision, or symbolic imagery rising from the subconscious
• A “sober psychedelic” state - clear, vivid, otherworldly
• Euphoria, heart coherence, or a sense of being held by something larger
• The feeling of returning from a small personal quest with treasure in hand

• Breath alters the currents of the nervous system
• Endorphins open inner paths and soften the edges of fear
• CO₂ shifts allow access to deeper subconscious terrain
• Brainwave changes mimic dream, trance, and visionary states
• This is ancient technology — no substances required
  

• Safe for beginners and seasoned seekers alike
• 11,000+ documented participants, 12 years of research, zero adverse events
• No record of serious complications in the literature
• One of the most grounded forms of induced altered state available
  

• Feel called to release what’s been weighing them down
• Want to rekindle creativity, clarity, or inner guidance
• Are seeking nervous system reset or emotional renewal
• Desire a rite-of-passage moment to reconnect with themselves
• Wish to explore an altered state in a safe, supported way

May the breath carry you back to the part of yourself that remembers.

Event Venue & Nearby Stays

497 Main St E, 497 Main Street East, Hamilton, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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