Name: Breathwork & Salt
Start: 2024-10-05T15:00:00-04:00
Location: Saltastic Salt Rooms & Wellness Spa

As a certified trauma-informed breathwork facilitator through Pause Breathwork, Sky creates a safe space where you can explore the profound potential of conscious breathing. In the serene and cozy environment of the salt room, you'll experience a deeply transformative session that blends conscious breathing, breath holds, intuitive movement, toning and vocal release.
Guided my music, Mantras, and elemental energy, we'll set powerful intentions for inner growth, allowing you to connect more deeply with yourself. This special event is designed to uplift your spirit, empower your mind, and rejuvenate your body.
Whether you're seeking relaxation, inner peace, or a deeper connection, this is the perfect opportunity to immerse yourself in a truly transformative experience.
We provide yoga mat, pillow and blanket, please bring your eye mask if desired. Please avoid heavy meals and fluid consumption 1-2 hours before the session, a full tummy may make breathing uncomfortable.
Your Investment $75
Duration: 75 minutes
Includes Salt Therapy