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? Thank You for Making Our Last Breathwork and Meditation Event a Huge Success! ?
Our recent Breathwork and Meditation event was a great experience. We learned about ‘?????????????’ and how it can lead to ??????? and ????? ??? to name just two effects.
We meditated together and reflected on how ???? can show up in our lives.
Thank you to everyone who joined us - the energy in the room was amazing and I have had some wonderful feedback.
After a short break due to the bank holidays, I’m excited to get back into the swing of things and continue this journey towards better well being.
✨ Why Join Us? ✨
?????? ?????? ??? ???????: Learn powerful techniques to calm your mind and body.
??????? ???? ?????????: Discover how breathwork and meditation can enhance your daily life.
????? ? ???????: Create a lasting positive impact on your mental and physical health.
??♂️ On Monday the 20th we will be looking at:
? Nose breathing V mouth breathing
? The whys and hows of breath holding
? How to clear an agitated mind
Book your tickets and join us for another transformative experience - whether you're a seasoned practitioner or new to the world of breathwork and meditation, all are welcome to come together in community and make a difference to our well-being.
? 3rd June 2024
? 930am till 1030 am and repeated at 730pm and 830pm
? St John’s Church, Moulsham Street, Chelmsford CM2 0JD
?️Reserve your spot now at https://www.beinbalance.co.uk/classes
Let’s get back into the routine and make a difference in our lives!
Come join us and experience the benefits firsthand. We can’t wait to see you there ?
#Breathwork #Meditation #Wellbeing #StressRelief #MindBodyConnection #HealthyLiving #JoinUs
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Event Venue & Nearby Stays
St John’s Church, Moulsham Street, Chelmsford CM2 0JD, St John's Church, George Street, Chelmsford, CM2 0JU, United Kingdom,Chelmsford, Essex