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BREATHE, RELEASE, RESTOREA 6-Week Breathwork and Meditation Series with Judith Boucher
(IN PERSON AND ONLINE OPPORTUNITY)
As the world quickens toward the holidays, this Wednesday evening series offers a sacred pause, a time to slow your breath, quiet your mind and come home to yourself.
Each week blends guided breathwork and meditation designed to calm the nervous system, clear emotional tension, and restore balance from the inside out. Through gentle practices that warm the body and soften the mind, you’ll learn how to use your breath as your most powerful tool for peace.
Expect soothing ambiance, soft candlelight, and a sense of community that reminds you: you are allowed to rest.
No experience needed — only a willingness to breathe and receive.
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Event Venue & Nearby Stays
2 Forget Street PO 592, Embrun, ON, Canada, Ontario K0A 1W0
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