Advertisement
Take a deep breath & Journey Within | Breathwork & Gong Bath ExperienceJoin us for a transformative evening of deep relaxation & inner exploration with a powerful Breathwork & Gong Bath session.
This unique experience combines Breathwork—a breathing technique activating and balancing mind, body, and spirit—with the grounding vibrations of a gong bath, designed to transport you into a state of profound relaxation and healing.
Breathwork: Guided by Sophie, an experienced facilitator, you’ll use Two-Stage Pranayama, a controlled rhythmic breathing technique to release tension, clear emotional blockages, and access deeper layers of consciousness.
Gong Bath: The session continues with the resonant sound of the gong, whose vibrations wash over you, helping to calm the nervous system, reduce stress, and create space for deep rest.
Whether you’re seeking stress relief, emotional release, or simply a moment of peace, this event offers you the space to reconnect with yourself and emerge feeling balanced and empowered.
This session is open to everyone. Come as you are, and no prior experience is needed.
What to bring:
Warm clothes
A bottle of water
Optional: extra blanket
An open mind and heart
Duration: 90 minutes
When: April 4th 18:00 - 19:30
Price: €35 (max. 16 participants)
Your Facilitators:
Hélène - The 8 MoonsA Sound Alchemist, Channeler, Ceremonial Facilitator, and Fascia Release Practitioner. With a deep passion for creating transformative experiences, she weaves sound, & energy to guide others on deep inner journeys.
Sophie - Certified Breath Coach and Yoga, Meditation and Barre teacher. Fascinated by the body-mind connection, she guides others into inner journeys with conscious breathing. She teaches others how to use their breath, Prana, life force energy and turn into a natural super-power to balance and heal themselves.
Advertisement
Event Venue & Nearby Stays
Studio Wilhelminapark, Wilhelminapark 28,Haarlem, Netherlands
Tickets