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Growing up isn’t always easy - especially around Grades 4 to 6, when friendships start to change, emotions feel bigger, and kids begin to notice things like comparison, exclusion, and unkind behaviour.This supportive, age-appropriate session is designed to give kids simple, practical tools to help them feel calmer, more confident, and more in control of their reactions.
Through gentle breathwork, movement, and guided discussion, kids will learn how to:
✨ Calm their body when emotions feel overwhelming
✨ Build confidence without comparing themselves to others
✨ Respond to teasing, copying, or unkind behaviour without escalating
✨ Understand that emotions are normal - and manageable
✨ Feel more grounded, safe, and supported in their own skin
This session is not about blaming, lecturing, or forcing kids to share. It’s about creating a safe space where they can learn skills they’ll use at school, at home, and in friendships.
✔️ Suitable for Grades 4–6
✔️ No experience needed
✔️ Calm, welcoming, and inclusive
✔️ Led by experienced facilitators in a supportive environment
A powerful session to help kids breathe, reset, and walk away feeling stronger - on the inside.
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Event Venue & Nearby Stays
45 Ruby Street, Emerald, QLD, Australia, Queensland 4720
Tickets
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