About this Event
Welcome to 'Breathwork & Brotherhood for Connection and Wellbeing', an evening of exploration and transformation in Berlin. This 3-hour journey of inner exploration combines the strength of brotherhood and the powerful tool of breathwork to catalyze self-awareness, connection, and wellbeing.
The session is structured to facilitate a mindful exploration of the self, starting with conscious touch exercises to create connection within the group. A deep, guided meditation then provides a nurturing space for emotional healing and self-discovery.
As our collective journey unfolds, you'll share your personal revelations with a fellow participant, a process designed to cultivate deep understanding, empathy, and connection. This shared emotional landscape lays the foundation for the next phase of our journey - a potent breathwork session.
Tuned with our chakras and accompanied by the pulse of intense music, we'll surrender to the transformative power of breathwork and sound. This deep work allows us to release, grow, and connect to a reservoir of inner wisdom, healing and intuitive guidance.
The journey concludes with an opportunity to integrate your experiences into everyday life through a collective sharing circle. The goal is to not only express but also understand and appreciate each other's experiences.
In 'Breathwork & Brotherhood', our aspiration extends beyond merely facilitating exercises. Our vision is to create a space that nurtures self-discovery, fosters a deeper connection with your authentic self, and strengthens the supportive, empathic bond within our brotherhood. Join us on this path towards authenticity, wellness, and purposeful living.
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Facilitators: John Puts & Viljar Rystad
Amsterdam born and Berlin based, John is the co-founder of Koherence, as well as the founder of TrueYou and JohnPuts.com. He's a certified Integral Coach and Facilitator of the Search Inside Yourself Program (developed at Google), the Make Time Program and the Integrative Enneagram. He's been engaged in embodied circle work since 2019 and is a certified Heart iQ Circle Facilitator. John has worked with over 5000 talented people in some of the most innovative and forward thinking companies like Google, Amazon, Vinted, PwC and L'Oréal. He's on a mission to help people stay true to themselves, ignite their self-leadership and create a purpose driven life & career.
Viljar is a dedicated entrepreneur, coach, and group facilitator. With 7 years of hands-on experience, he's learned the art of leading groups in the realms of creativity and vulnerability. His journey has allowed him to collaborate with some of Norway's leading companies such as Schibsted, BDO, and Orkla, steering innovation projects and facilitating groups. His personal growth and professional growth has been enhanced by certifications in emotional baggage release through Emotion Code, removing fears and subconscious blockages via Psych-K, and the harnessing of intuition through the HeartMath Institute. At the core, Viljar is driven by a mission: to guide men on the journey from the head to the heart. His passion lies in guiding individuals to reach their highest potential and live in harmony with their true, authentic selves.
Event Venue & Nearby Stays
Monopol, Provinzstraße 40-44, Berlin, Germany
USD 0.00