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Take a break from the noise and learn simple, powerful practices to support your mental well-being, including breathwork, body scanning, and a centering technique for calming the mind. This gentle workshop, led by Holland’s Kim Mulder offers space to reconnect, reset, and build resilience from the inside out.
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Event Venue & Nearby Stays
Herrick District Library (Main Library - Downtown), 300 S River Ave,Holland,MI,United States
Concerts, fests, parties, meetups - all the happenings, one place.
