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Breathwork & Yoga NidraThis powerful blend of stress-relieving techniques will leave you feeling relaxed and restored. Through the breath, you have the capacity to awaken and energize your body/mind, as well as to calm the nervous system releasing any anxiety or tension. After the breathwork, you will transition comfortably into a meditative state, the deepest form of guided meditation, blissful Yoga Nidra.
*Bring your mat, a pillow, water, and dress comfortably.
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Event Venue & Nearby Stays
1512 N. Main Street, 24060, Main Street Veterinary Clinic, 1514 N Main St, Blacksburg, VA 24060, United States,Blacksburg, Virginia
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