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Regular Breathwork sessions Move energy and realign you on all levels (emotional, physical and spiritual). Throughout each month, we delve into different themes designed to guide you on your journey of Self-discovery and growth.
Each week we focus on calming the nervous system and reestablishing harmony within; allowing you to open to new thoughts and beliefs grounded in your own truth.
Monthly Rotation (starting in Oct- 2 sound baths/month!)
Week 1: Tap into the body with down-regulation breath patterns.
Week 2: Sound bath with up-regulation breathing techniques in a hybrid journey. Together these practices help you access and release stuck emotions and energy, allowing for profound healing and transformation.
Week 3: Tap into the body with down-regulation breath patterns.
Week 4: Deep integration- Sound bath with down-regulation breath patterns.
Purchase a membership or register for individual dates as a drop in!
Rates:
$22 Breath work
$44 Breathwork and Sound Journey
Memberships $99/month- a 25% savings!
Note: memberships are exclusively for Joanne Adducci events and purchased at joanneadducci.com
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Event Venue & Nearby Stays
17 Applegate Ct, Suite 9, Fitchburg, WI, United States, Wisconsin 53713, 17 Applegate Ct, Madison, WI 53713-3100, United States,Madison, Wisconsin
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