About this Event
Welcome to Breathwork and Meditation!
Join us for a rejuvenating session of breathwork and meditation. This is your chance to relax, unwind, and connect with your inner self in a supportive and calming space - Bay Hall, St Paul’s Community Centre.
During the session, you’ll explore breathing techniques designed to help you find peace and strength, even in life’s more challenging moments. We’ll then move into a soothing meditation to leave you feeling calm, relaxed, and recharged.
No prior experience is needed—just bring an open mind and heart, your own mat or blanket to lie on, and wear comfy clothing. Whether you're new to this or already practice breathwork and meditation, this session is perfect for anyone looking to feel more at ease and connected.
12 places available to book. Book your slot today to secure your place!
We can’t wait to see you there!
Event Venue & Nearby Stays
St Paul's Community Centre, Arcot Street, Penarth, United Kingdom
GBP 13.70
