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Are you constantly on the go and finding it hard to slow down? We get it - your hectic schedule makes it tough to find time to relax and recharge. But what if there was a way to bring calm into your daily routine without adding more stress to your plate? Join us for an empowering workshop on Breathwork & Meditation for Busy People. In this session, we’ll teach you simple, practical techniques to: Reduce tension and chronic stress Quickly unwind and relax Boost creativity and productivity Find stillness in the chaos of daily life Whether you’re new to meditation or have tried it before, this workshop is designed for real life -no need to sit still for hours or follow complex rituals. Instead, we’ll explore active and passive meditation techniques that fit seamlessly into your busy lifestyle. This workshop is facilitated by Viraj Malik, Founder of Utsav Yoga. Viraj discovered the art of meditation a decade ago and has since incorporated it into every aspect of his life. As a practicing yogi with extensive experience in both active and passive meditation techniques, he’s dedicated to helping others unlock the power of mindfulness, even in the busiest of times. Date: 27th April Time: 11:00 AM – 2:30 PM Price: Rs.799 The workshop will be followed by a networking & sharing lunch, offering the opportunity to connect with others and share experiences. Space is limited, so don’t miss out on this chance to transform your well-being and bring more peace into your everyday life.
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Event Venue & Nearby Stays
UTSAV - Yoga Studio: Gurgaon, Golf Estate Road, Badshahpur, Sector 66, Gurugram (Gurgaon), NCR 122102, India, New Delhi
Tickets
INR 799
