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Registration required!Join us for a Breathwork Alchemy Experience, where we will transform thought into sensation by shifting our awareness from the mind to the body during a 35-minute active somatic breathwork practice, infused with Reiki energy (optional).
After turning the body ON and moving stagnant energy, we will then invite you to slide into a state of relaxation as you receive healing sound frequencies in a sound bath. We invite you to come with an open mind and an open heart. A journal for reflection, writing, and drawing at the end is encouraged.
Recommended to Bring:
- Yoga Mat/Blanket to Lie On
- Shawl/Blanket for warmth
- Eye mask/scarf
- Water
- 2 stones/rocks that fit in your hands
- Socks
- Journal for writing, reflection, drawing
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Event Venue & Nearby Stays
525 14th Street South, Arlington, VA 22202, United States
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