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đżOn August 20th, join Cathy Arbeiter for a guided breathwork journey to help you release whatâs been holding you back and step into the next version of your life with clarity and intention.đ¤Weâll begin by using the breath to clear out the weight of the pastâstress, limiting thoughts, and emotional heaviness. As you breathe, youâll feel your body relax and your mind become lighter. This expands your capacity to receive more.
đ¸In the second half, weâll focus on calling in the life you truly wantâwhether thatâs more peace, better health, stronger relationships, or new opportunities. This isnât just about thinking about your goals, itâs about feeling them in your body and anchoring into that version of yourself.
Youâll leave feeling refreshed, grounded, and more connected to the path ahead.
đľCost: $33
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đŽâđ¨ Cathy Arbeiter is a certified Breathwork Facilitator, Hypnotherapist, Reiki Master, and Trauma-Informed Spiritual Life Coach who blends neuroscience, nervous system regulation, and energy healing to support deep, lasting transformation.
đ§đťââď¸ Register online or through the True North Yoga Paducah mobile app!
http://www.truenorthyoga.com/workshops-and-events/
#yoga #yogi #yogini #paducahkentucky
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Event Venue & Nearby Stays
1717 Broadway St., Paducah, KY, United States
