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BREATHWORK | MICHELLE BAKER | 6 DECEMBER———
BREATHWORK | SHEDDING & BECOMING
Shedding versions of ourselves that we’ve outgrown is a necessary process for fully embodying the one we’re growing into and becoming. Nature shows us this time and time again. As snakes grow, their skin becomes too tight and worn and so it sheds, a regenerative process that allows the snake to evolve.
There are times when our growth asks us to integrate and times when our work asks us to release. Although certainly difficult, it can be an empowering journey to allow old patterns, outdated dreams and past versions of self to fall away.
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We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle.
Warmest welcome to Breathwork for Shedding & Becoming ❤️
Boka via länk i bio 👆eller här: https://www.studiofrid.se/breathwork/
Investering: 495 kr
Tid: 17.30-19.30
🌿🌻🕊
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Warm Welcome!
Sign up here: https://www.studiofrid.se/breathwork/
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Event Venue & Nearby Stays
Studio Frid, Köpenhamnsvägen 46C, SE-217 71 Malmö, Sverige,Malmö, Sweden
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