Breathwork – A Journey into Superconsciousness States

Embark on a transformative journey into the profound realm of breathwork at the “Breathwork – A Journey into Superconsciousness States” retreat on October 4, led by experienced breathwork facilitator Alisa Craig and Senior Meditation teacher Celia Roberts. This immersive experience delves into the transformative potential of conscious breathing, supported by compelling evidence from recent scientific studies. Alisa and Celia, seasoned practitioners in breathwork and meditation respectively, guide participants through evidence-based practices designed to induce superconscious states traditionally described in yoga. This retreat provides practical tools for mental and spiritual elevation, offering a unique opportunity to unlock the transformative power of breathwork.

The superconscious mind, often referred to as the higher self or universal mind, represents a profound level of consciousness transcending our ordinary awareness. In contrast to the conscious and subconscious minds focused on daily activities and memories, the superconscious mind holds infinite wisdom, creativity, and spiritual insight. Accessing this realm requires a shift in perception and exploration beyond the limits of everyday consciousness, providing an avenue for self-realisation and inner transformation. Cultivating a connection with the superconscious mind is a personal journey, facilitated by practices like meditation, visualisation, and breathwork, creating a receptive space for its wisdom to emerge.

Meditation serves as a powerful tool for superconscious exploration, with techniques like transcendental meditation and mindfulness guiding individuals toward higher states of consciousness. Visualisation, another potent method, taps into the power of intention and creative forces within the superconscious. Specific meditation techniques, such as holotropic breathing and alternate nostril breathing, enhance the connection to the superconscious by inducing altered states of consciousness. By consciously manipulating breath, individuals open themselves to subtle realms, promoting emotional healing and accessing the expansive wisdom within the superconscious mind. Join us on October 4 to explore these transformative techniques and embark on a journey into the superconscious through breathwork and meditation.

A Journey into Superconsciousness States

• Led by Alisa Craig and Celia Roberts, experienced facilitators.
• Explore the transformative potential of conscious breathing, backed by evidence.
• Guide into superconscious states with breathwork and meditation practices.
• Dive into the profound realm of superconscious mind exploration.
• Access infinite wisdom, creativity, and spiritual insight within.
• Utilise meditation, visualisation, and breathwork for personal transformation.
• Embark on a meditative journey into the superconscious

Event Venue & Nearby Stays

166 Pacey Rd, 166 Pacey Road, Upper Brookfield, Australia