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Are you ready to reconnect with the most authentic version of yourself? Join us on the 21st November at the beautiful CENTRE OF YOU for a transformative breathwork journey dedicated to healing and nurturing your inner child. Our inner child holds the essence of our purest emotions—joy, creativity, innocence, and even the unhealed wounds that shape how we respond to life today. Through the power of intentional breathwork, we’ll journey inward to access this part of ourselves, fostering deep healing and self-compassion.The inner child represents not only our youthful, playful selves but also the parts of us that were neglected, hurt, or suppressed. Over time, these unaddressed emotions and experiences can create patterns of behaviour that no longer serve us, manifesting in our relationships, self-worth, and mental well-being. Breathwork allows us to bypass the conscious mind, opening a direct pathway to the subconscious where the inner child resides. Through deep, rhythmic breathing, we’ll unlock the layers of suppressed emotions, release old traumas, and begin to restore a sense of wholeness.
This event will create a safe, supportive space to explore and nurture the inner child. With gentle guidance, you’ll be encouraged to embrace vulnerability, let go of defences, and allow the breath to work its magic.
Throughout the session, we will also incorporate guided meditations, reflective exercises, and integrative practices to help you fully process and integrate your experience. You will leave feeling lighter, more connected, and empowered to continue your journey of self-discovery and healing.
If this feels like a big YES for you, I would love to have you in this space⭐️
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Event Venue & Nearby Stays
Centre of You, Upstairs, 217 Chapel St, Prahran,Melbourne,VIC,Australia
Tickets
