Breathing for Better Brain Health with Dr. Nick Heath, Ph.D

Discover the researched connections between breathing and brain function and learn how specific breathing patterns can influence your mind.
About this Event

Breathing for Better Brain Health
In this presentation, you will learn how breathing can enhance brain health and mental wellness.
You will discover:

the researched connections between breathing and brain function,
learn how specific breathing patterns can influence your mind, and
gain practical tools to apply these techniques for better cognitive performance immediately.
Speaker: Dr. Nick Health, Ph.D.,
Nick Heath, Ph.D., is a scientist, researcher, and writer living with type-1 diabetes. Nick’s formal education is in atmospheric science, but he has spent the last 7+ years studying, teaching, and applying breathing principles in his life and with others. He is a certified Oxygen Advantage® coach, a Level I Pranayama teacher, and a member of the Global Wellness BREATHE Initiative.

FREE virtual event.

The Virtual Brain Health Center is your one-stop space for understanding brain health and what you can do today for your personal brain care.
Event Photos