Breathing and Laughing for wellbeing 'Easy On Yourself'

Breathwork and laughter techniques can help to lift your mood in minutes, they can reduce stress and help you look at things from different perspectives.

Come along to this friendly and free workshop and join in to find out more about how these guided techniques can boost your immune system and energise you for the rest of the day.

The workshop will be run by run by Tina Poyzer from 'Connect with Laughter.

We're looking forward to seeing you there!

Event Venue & Nearby Stays

St Thomas Centre & Coffee Bar, Brampton, Chatsworth Road, Chesterfield, United Kingdom