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ROBERT A.F. THURMANMATTEO PISTONO
KRISHNA DAS
NINA RAO
MICHELE LOEW
ALEXANDER MALLON
PAUL BLOOM
LEA GARNIER
Join us for a 17-year tradition with the friends of Tibet House US | Menla, as we gather in the magical secret valley of the Medicine Buddha, Menla, to celebrate the New Year. Over five days, enjoy teachings, breathwork, yoga, astrology, and kirtan as we let go of old patterns and set meaningful intentions for 2025.
Master astrologer Alexander Mallon will begin the retreat with a forecast for 2025, guiding us through the basics of astrology. Michele Loew will lead daily morning Vajrayoga, and Paul Bloom will offer afternoon Qi Gong classes. Krishna Das and Nina Rao will host chanting/kirtan sessions, alongside Bob Thurman’s Dharma teachings. Matteo Pistono will introduce pranayama techniques for nervous system regulation, drawn from his book, Breathe How You Want to Feel. Discover ways to optimize your breathing to overcome fatigue, stress, and more, enhancing your well-being in daily life.
Our celebration concludes with a New Year’s Eve group sound bath by Sage Academy of Sound, followed by a countdown at Lhasa Inn. Together, we’ll enter 2025 revitalized and ready to manifest the best for ourselves and our communities. We hope you can join us!
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Event Venue & Nearby Stays
375 Pantherkill Rd, Phoenicia, NY, United States
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