About this Event
Breathe. Relax. Reset.
A Free 2-Hour Breath & Meditation Workshop for Halton Residents
Feeling overwhelmed, stressed, or simply curious about breathwork and meditation?
Join us for this interactive in-person session led by certified experts Ami Soni & Aditya Mahajan (@happily_meditated), with 20+ years of experience and a global journey of teaching breathwork and meditation across continents.
What to Expect:
- Learn a simple, powerful breathing technique to reduce stress instantly
- Experience a guided meditation to quiet the mind
- Discover how your breath shapes your thoughts and emotions
- Explore the science and impact of SKY Breath Meditation — a globally researched practice for emotional and mental well-being
Want to Ask a Question Ahead of Time?
Have something specific you’d like the instructors to address during the workshop?
Let us know here:
Submit your question in advance
Event Details:
Date: Wednesday, October 1st
Time: 6:30 PM – 8:30 PM
Location: Tansley Woods Community Centre, Burlington
Tickets: FREE (registration required)
Space is limited – Reserve your spot early!
Please arrive 10 minutes early so we can begin on time.
If you can no longer attend, kindly cancel your ticket to open space for others.
Questions or Concerns?
Email us at: [email protected]
This workshop is hosted by the , a global nonprofit founded by Sri Sri Ravi Shankar, dedicated to helping individuals live with more joy, clarity, and inner peace.
We look forward to welcoming you into a space of calm and connection!
If you can no longer make it to the event, please cancel your ticket to allow others a chance to register. Thank you!
Questions, or concerns? Email: [email protected]
Event Venue & Nearby Stays
Tansley Woods Community Centre, 1996 Itabashi Way, Burlington, Canada
CAD 0.00
