Breathe with Ease: An Introduction to Breathwork

Sat Nov 23 2024 at 10:00 am to 12:00 pm UTC+00:00

Strong For Life | Kingston upon Hull

Carly Killen
Publisher/HostCarly Killen
Breathe with Ease: An Introduction to Breathwork
Advertisement
Come join us for an interactive session where we'll explore the power of breathwork and its benefits for our mind, body, and spirit!
About this Event

Breathe with Ease: An Introduction to Breathwork

Take a moment for yourself and discover the power of breathwork in this Introduction to Breathwork workshop at Strong For Life.

Whether you're new to breathwork or have some experience, this session will guide you through simple, effective breathing techniques to help manage stress, enhance emotional well-being, and increase relaxation.

In this 2-hour session, you'll:

  • Learn foundational breathing practices to use in your daily life for emotional balance and stress management.
  • Experience a 30-minute guided breathwork journey to music, helping you connect more deeply with yourself and explore relaxation at a deeper level.
  • Time to chat, share your experiences (if you want to) and connect with others over a cuppa and cake afterwards.

Bring your yoga mat, blanket, a notebook, and water, and give yourself the gift of 2 hours dedicated completely to YOU.

This workshop is open to everyone, no matter your level of experience.

Join us for a nurturing and calming morning—breathe, relax, and explore!


Advertisement

Event Venue & Nearby Stays

Strong For Life, Chamberlain Road, Kingston upon Hull, United Kingdom

Tickets

GBP 10.00

Sharing is Caring:

More Events in Kingston Upon Hull

Bootleg Blondie \/\/ Friday November 22nd 2024 \/\/ The Civic Hall, Cottingham
Fri Nov 22 2024 at 08:30 pm Bootleg Blondie // Friday November 22nd 2024 // The Civic Hall, Cottingham

The Civic Hall, Cottingham

Jubilee Central, Hull
Fri Nov 22 2024 at 08:30 pm Jubilee Central, Hull

Jubilee Central

DEBBIE DOES COTTINGHAM
Fri Nov 22 2024 at 08:30 pm DEBBIE DOES COTTINGHAM

Cottingham Civic Hall

Sabbra Cadabra & Ozzy's Blizzard at O'Rileys, Hull
Fri Nov 22 2024 at 09:00 pm Sabbra Cadabra & Ozzy's Blizzard at O'Rileys, Hull

O'Rileys

Supersonic Queen LIVE at MECCA Bingo (Hull Clough)
Fri Nov 22 2024 at 10:00 pm Supersonic Queen LIVE at MECCA Bingo (Hull Clough)

Mecca Bingo (Hull Clough)

3P return to service station
Sat Nov 23 2024 at 06:00 am 3P return to service station

Service Station

Hull Victorian Christmas photo walkabout
Sat Nov 23 2024 at 11:00 am Hull Victorian Christmas photo walkabout

Hull Museum Quarter

Victorian Christmas
Sat Nov 23 2024 at 11:00 am Victorian Christmas

Streetlife Museum

Victorian Christmas
Sat Nov 23 2024 at 12:00 pm Victorian Christmas

Hull Minster

Festive Lunch and Festive Dinner
Sat Nov 23 2024 at 01:00 pm Festive Lunch and Festive Dinner

Holiday Inn Hull Marina, Castle Street, HU1 2BX Kingston upon Hull, United Kingdom

Out of the Box 2024 Showcase
Sat Nov 23 2024 at 01:45 pm Out of the Box 2024 Showcase

Albemarle Music Centre

Hydrotherapy Swimming at Ganton Special School
Sat Nov 23 2024 at 02:30 pm Hydrotherapy Swimming at Ganton Special School

Special Stars Foundation, Units F23 & F24, 3rd Floor, Princes Quay, HU1 2PQ Kingston upon Hull, United Kingdom

Kingston Upon Hull is Happening!

Never miss your favorite happenings again!

Explore Kingston Upon Hull Events