Name: Breathe to Heal
Start: 2025-11-08T11:00:00-05:00
End: 2025-11-08T12:30:00-05:00
Location: Fairy Dust Crystals and Such

Breathe to Heal: Discover the Power of Your Own Breath
Did you know your breath can instantly shift your state of being?
Your breathing patterns directly influence your heart rate, blood pressure, and anxiety levels—and even your emotional balance. Most of us take our breath for granted until we suddenly realize, “I can’t catch my breath!”
In this transformational workshop, you’ll learn how to use your breath as your greatest tool for healing and Self-regulation.
What You’ll Gain:
✨ Learn simple, effective breathing techniques to calm your mind and body.
✨ Discover how breathwork influences your autonomic nervous system and activates your vagus nerve—reducing stress and promoting clarity.
✨ Understand how conscious breathing shifts you from fight-or-flight to rest-and-digest almost instantly.
✨ Explore the spiritual dimension of the breath, rooted in Genesis 2:7 — “And God breathed into his nostrils the breath of life.”
✨ Experience how the breath of life, gifted from the Creator, can restore peace, energy, and inner harmony.
From scientific to spiritual, breathwork bridges both worlds. It’s practiced by military personnel, CEOs, athletes, and is now being prescribed by Dr's and psychiatrists everywhere.
If you’re “sick and tired of being sick and tired,” and want to take your healing into your own hands, join us for Breathe to Heal.
💫 You already have the power - in this workshop you'll learn how to use it
About the Facilitator:
Petra Sliwiak is a holistic health practitioner who has been helping people heal for almost 20 years. After going through the Self healing process in 2007 she became passionate about sharing these techniques with everyone ready to make a difference in their health care routine. If you're interested in learning more about her, check out A Deeper Connection on Facebook where you can find reviews, techniques and videos, as well as messaging Petra with any questions you may have.
~ Space is limited and will fill up quickly.
Register in advance at Fairy Dust Crystals to guarantee your spot (352)693-4592.
~ Wear loose comfortable clothes and bring a pen and paper, or something with which to take notes.
$25pp