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A RESET Breathwork Journey for Release, Reflection, and RenewalAs the year comes to a close, this is your moment to pause .
To breathe out what’s been heavy, unclear, or unfinished.
“Breathe Out the Year” is a powerful breathwork experience designed to help you release the noise, the pressure, and the patterns you no longer wish to carry forward.
In this transformative 90-minute live experience, you will…
– Release the hustle and make space to be more present
– Reconnect to your center and a calmer version of you
– Leave more grounded and peaceful, not needing to keep up with the frenzy
This is not about resolutions. It’s about release.
You’ll leave feeling lighter, grounded, and ready to meet the new year from a place of wholeness — not hustle.
Through RESET Breathwork, you will…
R-ecalibrate your nervous system
E-levate your vibration
S-omatically release stored emotions
E-xpand your consciousness
T-ransform into your most authentic self
This is MORE than a slow-breathing meditation class, pranayama you’ve done in yoga or techniques like Wim Hof.
This is like a workout for your mind, body, emotions, energy, and soul.
Come ready to go all in, stretch yourself, and emerge renewed and more alive than ever!
EARLY BIRD ENDS NOV 15th
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400 Center St., Altamonte Springs, FL, United States, Florida 32701
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