About this Event
Join Me for a Free Sunday Evening Vinyasa Yoga Class 🌿✨
Whether you're new to yoga or looking to deepen your practice, this class offers something for everyone.
What to Expect:
We’ll start with a meditative breath work to relax and get centered and then move into a grounding warm-up. The flow is a series of smooth, mindful transitions focusing on building strength while also stretching the body. To finish, we will end with a soothing cool-down to melt any remaining tension.
Breath + Movement: Expect clear, easy-to-follow instructions to guide you in syncing your breath with each posture.
Strength & Flexibility: You’ll have the opportunity to challenge yourself while listening to your body. The class offers modifications and options to help you find your own pace.
How to Access: Class will be hold on Google Meet. Here is the link to join:
https://meet.google.com/iiw-xekx-edg
Class Highlights:
- Online via Google Meet
- Suitable for beginner to intermediate
- Focus on mindfulness, flexibility, and stress relief
- Enjoy a cozy, relaxed environment from the comfort of your home
Let’s end the weekend with positive energy, good vibes, and a dose of self-care! 🌿✨
Simply sign up and get ready to flow!
Event Venue & Nearby Stays
https://meet.google.com/iiw-xekx-edg, Online Google Meet, Pittsburgh, United States
USD 0.00
