About this Event
As spring awakens, so can you. Join me for a powerful breathwork session designed to help you release, recharge, and realign with your true self.
This guided experience will help you:
Release stress and stagnant energy
Cultivate inner clarity and balance
Embrace the fresh, renewing energy of spring
The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.
Bring an open heart and your breath—I'll guide you through the rest!
Reserve your spot now!
You will need:
water bottle
yoga mat
blanket
blindfold (I have some available)
pillow
comfortable clothingLet’s step into the new season with intention and vitality.
Rita
https://breathwaveswithrita.com/
Investment:
$45, taxes included, plus eventbrite fees.
Looking forward to breathing with you! Limited spaces.
**Alternatively, if you prefer to save the fees, you can send an e-transfer to [email protected]
Event Venue & Nearby Stays
The Healing Nook, 7 Russell Street West, Smiths Falls, Canada
CAD 49.26
