About this Event
Staci Farrah, Somatic Recovery Coach of Midtown Movement & Medicine will lead us on a guided journey with Healing Breathwork. Using breathing prompts, guided meditation and imagery, Staci will gently help us to experience Somatic Release.
Following the transformative breathwork session will be a gentle integrative sound bath with Carol Christensen of Sound Resonance. Carol will serenade you all with the healing frequencies of crystal bowls, Himalayan bowls, drums, gong and chimes.
Come prepared with a yoga mat, water, blanket, eye mask and a change of clothes if you wish to cold plunge after the workshop!
Event Venue & Nearby Stays
Midtown Movement and Medicine, 1355 North Monroe Street, Tallahassee, United States
USD 35.00
