Name: Breathe In the New Year
Start: 2025-01-03T17:00:00-06:00
Location: The Luminary Wellness Center

Join us for Breathe In the New Year at The Luminary with Andrea! This two-hour workshop invites you to move your body and breathe deeply through a one-hour flow designed to help you let go of the past year and manifest joy for the year ahead. After our movement session, you’ll be able to spend 5 minutes in the HaloTherapy Chamber. A journal prompt will be provided to reflect on your year. With a limited capacity of 6 participants, be sure to secure your spot!
What is Halo Therapy?
Halotherapy, or salt therapy, involves inhaling air infused with tiny salt particles to enhance respiratory health. It is considered an alternative treatment for conditions such as asthma, bronchitis, allergies, or congestion. In addition to respiratory benefits, halotherapy can promote relaxation and may assist with skin conditions like eczema, psoriasis, and acne.
Reach out to save your spot and start the New Year with intention and joy!