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Feeling stressed? Need a 'breather'?Give yourself some Self-care to relax, energise and release unwanted tension...
This class is designed for anyone living, working, or easily accessible to the CBD after work.
Instructed and guided by qualified and professional Breathwork practitioners, you will have the opportunity to learn how a simple and gentle breathing technique can help you to relax, energise, and release unwanted stresses and tension.
This simple, safe and respectful breathing technique is something that is easy to learn. It can take you from the busy mind and stresses, and allow you to focus on your Self, where true relief and repair takes place, bringing clarity, understanding and renewed energy to your body, mind and soul.
Each event is limited to a small group in a spacious venue to allow you to truly escape the stress of the day.
We look forward to seeing you there to change your day!
Class Details:
-Venue : Bunnik Ballroom, 45 Flinders St, Adelaide
-Time : Arrive from 5:15pm for 5:30pm start
-Bring a yoga mat/mat, blanket and water bottle (limited number available at the venue)
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Event Venue & Nearby Stays
Adelaide CBD, Adelaide, SA, Australia 5000, Australia
Tickets
AUD 32.74