Breathe, Flow and Release

Wed, 05 Jun, 2024 at 12:00 pm to Fri, 27 Dec, 2024 at 12:50 pm UTC-07:00

IntoMeSea | Santa Monica

IntoMeSea
Publisher/HostIntoMeSea
Breathe, Flow and Release
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This class combines elements of yoga and bodyweight training to help build balance, strength, and flexibility.
About this Event

This class combines elements of yoga and bodyweight training to help build balance, strength, and flexibility. A mix of sun salutations and yoga asanas, core strength, static poses, followed by breathwork and sound bath. All levels are welcome.


Bio: Drawing from over a decade of expertise in Kinesiology, Yoga, breathwork, and nutrition coaching. Ariana shares mindful movement and breathwork as transformative tools emphasizing stabilization, endurance, and strength.

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Event Venue & Nearby Stays

IntoMeSea, 1812 Lincoln Boulevard, Santa Monica, United States

Tickets

USD 20.00

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