Breathe Course, YDM Meditation Studio, Boulder, 9 April to 14 May

Six Week Pranayama Course + 40 Day At-Home Meditation:
A deeper connection with Self through the Breath
About this Event

Your primary relationship is with yourself. Devote 40 days to develop and strengthen that relationship through a renewed connection with your breath.

You’re always breathing…but have you learned how? The way we breathe determines the quality of our life. Change your breath, change your life.

What's Included:

40 Day Guided at-home breath work Practice
6 Interactive Masterclasses on Breathing and Breath work
Pranayama Manual
Breathwork for better sleep, clear energy, a stronger nervous system, less anxiety, more clarity +++
Group momentum and support

Click here or visit Pavanjeet.com for the full itenerary and course info.

This course is for you if you…

want more ease, clarity and presence every day
are done neglecting yourself and ready to take the next step in self-care
know the potency of breath-work and are ready incorporate it into your day to day
you are a yoga instructors, coach, therapist looking for tools to support your clients
you’re finished feeling burn out or dull
you want to meditate daily and need support to stay steady