BREATHE:BETTER for BETTER SLEEP

Fri Apr 19 2024 at 12:00 pm to 02:00 pm

Stony straford | Milton Keynes

Kellyhopkinsonyoga
Publisher/HostKellyhopkinsonyoga
BREATHE:BETTER for BETTER SLEEP
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Do you BREATHE WELL?
A 2 hour Workshop that will positively impact the way you live each day!
Suitable for EVERYONE including those who have been to this workshop before
A special focus on HOW to sleep better by using the breath with specific exercises and a chance to get 1 to 1 personal advice about YOUR breathing and sleeping
YOU time to EXPAND your life
Expand your comfort zone, expand your mindset, expand your connections & expand your breath!
Oxygen Advantage has changed my life for the better and I want to share this breathing training with you

Re-Train your breathing to function better EVERY. SINGLE. DAY
No Faff. No drama. No complicated stuff!
Meeting ourselves where we are!
I want you to learn how to feel more present and connected to yourself and your life
A little about the workshop
Breathe - functional breathing is our main focus. Learn the simple OXYGEN ADVANTAGE breathing training with me
Move - We'll be moving in order to help train our breathing
Relax - because who doesn't want to have a lay down Whilst guided to relax!
I would LOVE you to be there!
Breathe Better & Feel Free
Kelly **
Advanced Oxygen Advantage & Yoga Teacher
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Event Venue & Nearby Stays

Stony straford, 80 High Street, Milton Keynes, MK11 1AJ, United Kingdom,Milton Keynes

Tickets

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