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Take a pause and reconnect with your inner calm in this wellness-forcused session that combines guided breathwork with mindful painting. We’ll begin with intentional breathing techniques designed to regulate the nervous system, reduce stress and bring the body into a state of balance. With a relaxed mind and open heart, you’ll transition into a gentle painting experience - no art skill required- where creativity becomes a tool for reflection, emotional release and self-care. This session is designed to support mental clarity, emotional well-being and a deeper connection yourself. REGISTRATION REQUIRED! Cost is $30.00 and will be due upon registration. REGISTRATION WILL CLOSE 8/29! Please email [email protected] for registration details.
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Event Venue & Nearby Stays
30 E Mulberry St, Lebanon, OH, United States, Ohio 45036
