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🌬 Breathe & Be: Guided Meditation + Breathwork JourneyFebruary Theme: Kindle the Heart
Step into an evening of calm, connection, and gentle restoration with Breathe & Be: Guided Meditation + Breathwork Journey — a heart-centered wellness experience designed to support relaxation, emotional balance, and nervous system regulation.
Aligned with our February theme, Kindle the Heart, this guided experience invites you to soften, slow down, and gently warm your inner landscape. Rather than pushing or forcing change, this practice focuses on nurturing presence, compassion, and sustainable energy from within.
The evening will include:
Guided Meditation led by Tina Santana to quiet the mind and cultivate heart awareness
Sacred Breathwork facilitated by Kristen Rosenberg to release tension, support emotional flow, and restore balance
A supportive, welcoming environment suitable for beginners and experienced practitioners alike
This meditation and breathwork journey is ideal for anyone seeking:
Stress relief and relaxation
Emotional release and clarity
A deeper connection to the heart and breath
A gentle yet powerful reset for mind, body, and spirit
To support your comfort and relaxation, please bring a yoga mat, water, and anything that will help you feel cozy and at ease (such as a blanket, pillow, or eye covering).
February invites us to tend to what matters most. Kindle the Heart is about allowing your inner flame to glow naturally — with ease, warmth, and care. Come as you are and leave feeling grounded, lighter, and reconnected.
Event Details
📅 Friday, February 27, 2026
🕖 7:00 PM
📍 The Agape House
416 E. Roosevelt Rd. #107
Wheaton, IL 60187
💰 Investment: $30
Questions
📞 (630) 294-5225
📧 [email protected]
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Event Venue & Nearby Stays
416 E Roosevelt Rd. Ste 107, Wheaton, IL, United States, Illinois 60174
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