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Breathe & Be: Breathwork & HalotherapySaturday 18.01.26 • 10:00am–11:00pm • £25
Immerse yourself in a deeply restorative experience that combines the calming power of breathwork with the therapeutic benefits of halotherapy. In this session, you’ll be guided through gentle, mindful breathing techniques that soothe the nervous system, clear the mind, and help you reconnect with inner stillness.
Surrounded by the purifying qualities of salt therapy, this class supports easier breathing, relaxation, and a greater sense of overall well-being.
Benefits of Breathwork & Halotherapy Include:
Reduces stress and supports emotional balance
Calms the mind and improves mental clarity
Enhances respiratory health and deeper breathing
Helps clear the airways and ease congestion
Promotes relaxation and energetic reset
Boosts overall sense of peace and vitality
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Event Venue & Nearby Stays
Erskine House 1 North Avenue 2nd Floor West Wing, G81 2DR Clydebank, United Kingdom, 1 West Street, Clydebank, G81 1BE, United Kingdom
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