Name: Breathe and Restore Workshop
Start: 2025-09-21T16:00:00-05:00
End: 2025-09-21T18:00:00-05:00
Location: 189 North Main Street, Breese, IL, United States, Illinois 62230

You could say that this workshop is a breath of fresh air.
Join as Steph and Britt help you explore the ins and outs of diaphragmatic breathing - gentle techniques that calm your nervous system and remind your body how sweet it feels to simply, well...exhale. In a cozy restorative setting, your breath becomes your wings.
Inhale: sign up. Exhale: thank yourself later.
Did we mention there's a mini sound bath and refreshments, too?
$34 to attend - tell a friend! Don't hold your breath: sign up today under the “Special Events” tab online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.