Breathe and Restore

Thu May 23 2024 at 06:45 pm to 07:45 pm

Inner Space Studio | Aberdeen

Align Wellness
Publisher/HostAlign Wellness
Breathe and Restore
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BREATHE+RESTORE | Breathwork and Restorative yoga
InnerSpace
2 Davids Lane Inverurie
If you need to give yourself some me time and de-stress, this is the class for you . This class draws on a mix of floor based restorative yoga postures and pranayama, offering an opportunity to release physical and mental tensions allowing you to relax, restore and reset.
SLOW | GENTLE | MINDFUL
*This class is suitable to practice during pregnancy and for anyone recovering from illness or injuries please but inform me before the class.
*All props are provided
*This event is also shared at alternative venues
*Can be booked as a single class or by using a 4 or 8 week class pass
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Event Venue & Nearby Stays

Inner Space Studio, Aberdeen, United Kingdom

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