Name: Breathe and Chill - an ice bath experience w/ guided breathwork
Start: 2025-01-22T18:00:00-05:00
End: 2025-01-22T19:30:00-05:00
Location: Five Elements Medical Spa & Wellness Center in Deerfield Beach

$Breathe and Chill - an ice bath experience w\/ guided breathwork$

Come chill with us at Breathe and Chill - dive into an ice bath and let guided breathwork help you relax and rejuvenate!
About this Event

Breathe and Chill - an ice bath experience w/ guided breathwork

Come join us at Five Elements Medical Spa & Wellness Center in Deerfield Beach for a unique event that combines the invigorating power of ice baths with the calming practice of guided breathwork. Immerse yourself in the icy waters and learn how to control your breath to find inner peace and relaxation. This event is perfect for those looking to push their limits and find a sense of tranquility. Don't miss out on this opportunity to refresh your mind and body! Learn from Avi Greenberg a functional breathing coach who has worked with professional athletes, CEO's, companies like Netflix, Nike, and Goldman Sachs. His focus is teach and guide all participants in a safe and effective way. The tools you gain in this session will help you in life for all moments of stress. Connect with your most basic and fundamental movement your breath.