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Chelsea guides a rejuvenating breathwork class. The term "breathwork" includes a wide-variety of techniques and styles. This style of breathwork is a powerful form of active meditation done lying down, breathing to music. This practice is an effective relaxation technique to clear the mind, awaken the senses and open to new perspectives. During the class, stress and fear melt away leaving you in a state of peace. Come connect to the unique power your breath has to offer you. About your guide:
Chelsea is a somatic guide, mentor and artist. She is devoted to using movement, voice and breath to create a stronger, clearer connection to Self, the Earth and God. Chelsea grew up as a dancer, singer and actress, and went on to graduate with a BFA in Theatre from Cal Arts. Her theatrical talent has been featured in collaboration with the likes of The American Repertory Theatre, RedCat, as well as reigning the improv/standup scene in LA. Her voice has also earned her an international voiceover acting career.
Caught in the dream of her presumed success, life eventually woke her up to the painful challenges and traumas in her personal life that had been dismissed since childhood. Once aware, her path became one of remembering and preserving truth. She immersed herself in a variety of healing modalities, ceremonies, spiritual traditions, and psychotherapy work. She has taught herself to transmute traumatic events in her life through energetic attunement and nervous system regulation. Chelsea holds sacred containers for groups and exclusive 1:1 clients. She regularly facilitates The Space, Breathwork and Somatic Ecstatic Dance.
https://www.instagram.com/chelseadidier/
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Event Venue & Nearby Stays
The Center SF, 548 Fillmore St, San Francisco, United States
Tickets
USD 22