Breath Work Seminar

You will learn breathing techniques that can change your state of being in just seconds by doing different kinds of Breath-Work.

Mindful Breath Work has been practiced for thousands of years. Before the millions of prescriptions written a year for anti-depressants, the ancient ones practiced Mindful Breath Work to help regulate the nervous system. Our breath reflects our state of being and can affect our state of being. In this seminar, you will learn some of the history and science behind Mind, Body, Spirit and Breath connection.

Bring a cushion, Pillow or a Mat for your comfort.

Event Venue & Nearby Stays

The Crystal Shrine, 1006 Lima Street, Burbank, United States