Breath Work

Sat Jul 02 2022 at 09:00 am to 10:30 am

The Healing Collective | San Diego

SanDiegoHolistichealing.com
Publisher/HostSanDiegoHolistichealing.com
Breath Work
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Join Rus in a 6 week journey to learn the fundamentals, activate, and better understand yourself through your breath.
About this Event

The Healing Collective SD About Rus...

This course is designed for both beginners and advanced practicioners to grow in their understanding of breath in being able to raise your vibration and activate your body-mind-spirit connection. Available for full course or to drop in!

Week 1: Grounding

Week 2: Clearing

Week 3: Integration

Week 4: Vibrational Seeds/Cultivating the Subconscious

Week 5: Surrender

Week 6: Abide

About Rus: There are many paths to the top of the mountain. There is also the path of ‘no-path'-the subtle awareness of being present with all that is. Growing up in the canyon of Palomar, the metaphor of the mountain naturally revealed itself to Rus as stillness, observation and meditation; A deep knowing that all manifestation shares the same breath. After ten years of personal yoga sadhana, Rus received his 200hr YTT certification in 2016. All modalities are infused with Reiki. Utilizing a unique non-dualistic syncretism including Zen, Bhakti and Sufi, Rus is here to inspire self-actualization, self-realization & self-care, supporting you on your Journey of Remembrance.


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Event Venue & Nearby Stays

The Healing Collective, 4967 Newport Avenue, San Diego, United States

Tickets

USD 22.00

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