Advertisement
Join Rossi for 2 blissful hours of Pranayama (breath work), Meditation and Relaxation. We will talk about Benefits and Precautions of different Pranayama Practices and spend some time in Meditation. A regular Meditation practice has a lot of benefits for our physical, emotional and mental health. It can help to enhance self awareness, to generate more kindness and to improve sleep.
Not only will you experience the calming effects first hand, but you'll be educated in the 'how' and 'why', these tools will help you to fully enjoy this time of year.
$40 Early Bird if paid by 1st December, $50 thereafter.
Advertisement
Event Venue & Nearby Stays
The Yoga School, Piccones Shopping Village, 159-161 Pease St Suite 14, Cairns, Australia
Tickets