About this Event
Breath of Life: A God-Centered Somatic Breathwork Experience
A God-centered somatic breathwork experience for those who crave space to release burdens and reconnect to their body and breath, all in God’s presence. Through guided breathing patterns, worship music, scripture reminders, and prayer, we’ll soften what’s tight, clear what’s heavy, and let the Holy Spirit breathe life into weary places.
Together we’ll explore a two-part breath that activates the nervous system, clears stored tension, and reconnects us to the body, inviting what’s been held in to rise and release.
Participants will lie comfortably on mats, breathing to praise and worship music with encouragement and scripture reminders woven throughout the experience. As the breath builds, emotions or sensations may surface — and near the end, we invite a primal scream as a cathartic release for what needs to be let go.
Afterward, we’ll move into rest, integration, and grounding prayer, followed by a brief closing circle to honor what was moved and what God stirred. You may wish to bring a journal to reflect and capture anything He revealed.
This space welcomes the tender, the curious, the heavy-hearted, the joyful, and the healing.
January 11th 3:15-4:15 PM
Salt City Holistic Health
200 Walton St. Syracuse, NY 13202 Suite 200
Investment: $20
Event Venue & Nearby Stays
202 Walton St suite 203, 202 Walton Street, Syracuse, United States
USD 23.18
