Allow the power of your breath to clear your energy and anchor you in the Present. ~ Diana
This event transcends a typical breathwork class offering a sacred journey of self-discovery and healing. Diana will guide you through: An introduction to breathwork and its myriad benefits; a guided meditation to connect with your inner self and a breathwork framework to facilitate healing and transformation. Join us and immerse yourself in a deep effective breathing practice set to a carefully curated musical journey. In this safe and supportive environment you'll experience a clearing that opens the door to self-exploration and personal growth. While each participant's journey is unique many report meaningful and insightful experiences. Regular practice can amplify these benefits over time.
Key Benefits:
• Enhanced mental clarity and creativity
• Reduced physical and emotional stress
• Opportunity for self-exploration healing and awakening
• Release of stagnant energies and old emotions
Preparation for Your Journey:
• Wear comfortable breathable clothing
• Bring a yoga mat or roll-up for floor seating
• Optional: Journal for post-session reflections
• Avoid eating for 1 hour before the session
• Bring water or non-caffeinated beverages
Join us for this transformative breathwork experience and unlock your inner potential. Early Bird Reg. $45 until Jan. 28th Regular Reg. $55 after Jan. 28th
To register: https://momence.com/Diana-Harris/WORKSHOP%3A-Breath-of-Life---A-Breathwork-Journey-for-Inner-Peace-%26-Healing/109925415?skipPreview=true
Event Venue & Nearby Stays
Revolution Community Yoga, 541 Mass Ave 2nd fl, Acton, United States
