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You will be Guided by Karen Nichol in a 60 minute Breath Meditation (Pranayama) and Deep Relaxation (Yoga Nidra)Yoga Mat/Cushion & Blanket.
Water for drink
$10 cash on Day.
All proceeds going MND Foundation
booking essential!
Via sms to
Karen
0400274295
with your name and state Sat am meditation session booking!
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Event Venue & Nearby Stays
Salisbury East Community Centre, Adelaide, SA, Australia 5109, Australia